I restarted C25K for what seems like the 100th time today. Life always seems to get in the way of me completing the program. I love it but I also am always quick to put working out on the back burner. I desperately want to compete in a 5k and I know they do a 5k at the Relay for Life I am doing with my former students in April. I have done zero working out in the last 6 months so I am proud of myself for finishing day 1. I got 1.71 miles in 32 minutes.
I weighed myself this morning and plan on staying off the scale for the next 30 days. I weighed 201.4 lbs.
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